As a yoga and meditation teacher since 1973, I am getting many questions about why I’m talking about climate change and civic engagement these days instead of yoga poses and philosophy. To my mind addressing climate and being involved in our collective life is yoga! It’s taking yoga off the mat and into the world, seeing The One in The Many, which is the heart of the non-dual philosophy I’ve studied and taught. This perspective goes to the crux of the crises we are facing: thinking that we are separate beings rather different manifestations of One Spirit. We are in the midst of a tremendous shift in consciousness on the planet ~ from the love of power to the power of love. As Martin Luther King, Jr. says it so eloquently,

- Lack of political will. Extreme amounts of money are given to members of Congress to ensure their favorable vote, from corporations like the Koch Brothers, Exxon Mobil, Shell Oil, BP, and the auto industry, among many others. They are pros at climate denial.
- This “influences” mainstream media, including CNN, CBS, NCB, ABC, the New York Times, and The Washington Post, etc. in what stories they will cover, because of the advertising dollars at risk if they cover stories negatively affecting their advertisers.
- Check here for independently owned media that do not have the biases of corporate media.
- Align your actions with your values and lower your carbon footprint. The U.S. uses the equivalent of 5 earths each year, so we all have room to improve! We can simplify and de-clutter our lives and in the process lower our footprint. Compute how many earths you use each year with this Ecological Footprint Calculator. It’s fun, informative and also humbling! However, it’s easy to start with the low-hanging fruit, whatever is easiest to change.
- Educate yourself on climate change. Here’s a 13-minute series of 3 videos to bring you up to date:
- Climate Science: What You Need to Know ~ 6 min. From: It’s Okay to Be Smart website.
- How Climate Change Is Already Affecting Earth ~ 2 min.
- Paul Hawken on the biggest movement in the world that no one saw coming ~ 5 min.
-
Surprisingly one important thing you can do is to talk about climate change!! Talk with friends, neighbors, family, store clerks, everyone! Share the videos above! Forward this email to friends and family.
- Research shows that 70% of people now believe climate change is happening and think that the government should do something about it! However, most people do not hear anyone talking about climate change in a given month. Talk about it! Speak up!! Let’s each do our part to bring the collective awareness of our impending climate catastrophe to the level of the national emergency that it is!
-
-
-
Find an organization whose values you like: join and participate with your time or money. See a list here.Especially note The Climate Mobilization, which along with many climate scientists, is calling for a WWII-scale mobilization that restores a safe climate by reaching net zero emissions within a decade.
- “The climate crisis is causing immense human suffering and damage to the natural world. It threatens to destroy civilization and kill billions of people. Overcoming the climate emergency is the great moral imperative of our time.”
-
See their Blueprint for a Climate Emergency.

- Increase your civic engagement! Call your MOC’s (Members of Congress) regularly. Let them know your opinions. Repeat!
- Join Daily Action and get a single action to do daily that focuses your civic activity!
-
One recent report said there were hundreds of thousands of calls to Congress demanding health care, and thousands attending town hall meetings (I was one of them!) Joining together in civic engagement made the difference! …and the healthcare repeal was stopped.
- Take good care of yourself. Many people are feeling overwhelmed, depressed, sad, angry, and/or grief over what has happened and is happening to our Earth. Accept your feelings. Sit and experience them. Journal or talk with a friend. Get help if you need it. Get moving, breathing, eating well, resting, & sleeping well. Don’t forget to play and have fun!
You were made for these times! You would not be here otherwise…
Betsey Downing Phd
Leave a Reply